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January, 2012

Your diabetes logbook is an invaluable tool. The information you enter helps you and your health care provider know whether your diabetes care plan is working. Logbooks also help your health care provider know when to make changes to your diabetes care plan to reduce the risk of complications...
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Caution Statement:
Consult a doctor before starting any weight loss plan, especially if you have diabetes or other health problems, are under 18, pregnant, breastfeeding, or want to lose more than 30 pounds. Do not lose more than 2 pounds per week after the first week. Rapid weight loss may cause health problems. If you notice physical changes during weight loss such as dizziness, hair loss, or interruptions in menstrual cycle, you should talk to a doctor immediately.