June, 2011
Cardio Activities for People With Diabetes
When it comes to cardio activities, the options are limitless. Delve into one of the aerobic exercises in this list from SparkPeople®. Remember to consult your health care professional before beginning any fitness program.
Note: If you are having chest pains or discomfort while exercising, stop immediately and consult your physician.
Sign up and save on your next purchase of Glucerna® products.
Learn to recognize high glycemic index foods (which include white breads, fruit juices, and sugary sodas). These can contribute to blood sugar spikes.
Glucerna Shake gives me vitamins without overeating.
Now I know that there's a new way of eating. It's easy and it's so convenient! It's giving me comfort
and confidence to do what I need to do to lose weight.
Renee
Gary, Indiana
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