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Diabetes and Weight Loss
Weight loss lifestyle

Losing weight isn’t always easy, but understanding how critical weight loss can be to controlling your diabetes is a step in the right direction.

Meal Plan Starter Kit

Discover great ideas for healthy eating and staying balanced.

Check Out the Meal Plans

Join the Weight Loss Challenge!

Glucerna® and SparkPeople® have teamed up to help you reach your weight-loss goals. Check out the full details of the new weight loss challenge that’s designed just for you.

Take the Diabetes Weight Loss Challenge

Try Glucerna Hunger Smart®

There's a smart way to help satisfy your hunger—specially designed for you! Glucerna Hunger Smart is a delicious part of your weight-loss plan.

Check Out Glucerna Hunger Smart

Diabetes Nutrition Basics

Managing your diabetes is about more than just keeping track of your blood sugar. Check out some of our top tips for managing your diabetes.

Get the Basics

How to Lose Weight When You Have Diabetes

There’s no question about it: If you're overweight and have type 2 diabetes, dropping pounds is critical to your health. Get tips on how to safely lose weight.
Learn More About Losing Weight

How Low-Calorie Plans Can Fit Into Diabetic Diets

When it comes to losing weight, simple is always best. Find out how a low-calorie diet can help you achieve your goals.
Learn More About Low-Calorie Diets

Are Low-Carb Diets Safe for People With Diabetes?

Get the facts on low-carb diets and whether they’re a good option for you.
Learn More About Low-Carb Diets