Glucerna shake




12 servings


15 minutes


40 minutes


1 Vanilla Glucerna Protein Smart shake, 11 fl oz
12 oz chopped frozen spinach, thawed
6 artichoke hearts, from can, drained, chopped
2, 8-oz pkgs of ⅓-less-fat cream cheese
1, 1.4 oz package vegetable soup mix
½ cup grated parmesan cheese


  1. Preheat the oven to 350º F.
  2. Lightly mist a shallow, ovenproof dish with nonstick vegetable oil spray.Thaw spinach overnight in refrigerator or in the microwave, just prior to using.
  3. Once spinach has thawed, place in a towel or fine mesh colander along with artichoke hearts. Press until excess water is removed.Transfer vegetables to a cutting board and chop finely.
  4. In the bowl of an electric mixer, combine cream cheese, Glucerna Hunger Smart, and vegetable soup mix. Beat until smooth. Add spinach, artichoke hearts, parmesan cheese, and mix until combined.Spoon mixture into the prepared pan, cover with aluminum foil, and bake for 40 minutes.
  5. Serve warm with toasted pita chips or vegetables for dipping. Remaining servings should be refrigerated and consumed within 24 hours.

Reheating instructions: Before serving leftover dip, reheat to desired temperature, using microwave. Select medium-power setting and microwave for 2-4 minutes, stopping and stirring every minute. Microwave until hot and allow to cool slightly before serving. Please follow food safety practices and consult your health care provider for dietary restrictions.

Spinach Artichoke Dip
Nutrition Information

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